[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.emkas.cz\/jak-hydratovat-vasi-pokozku-vsadte-na-kolagen\/#Article","mainEntityOfPage":"https:\/\/www.emkas.cz\/jak-hydratovat-vasi-pokozku-vsadte-na-kolagen\/","headline":"Jak hydratovat va\u0161i poko\u017eku? Vsa\u010fte na kolagen!","name":"Jak hydratovat va\u0161i poko\u017eku? Vsa\u010fte na kolagen!","description":"Kolagen hraje v hydrataci na\u0161\u00ed pleti velkou roli. P\u0159esto\u017ee nen\u00ed s\u00e1m o sob\u011b hydrata\u010dn\u00ed, m\u016f\u017ee v\u00e1m k hydratovan\u00e9 poko\u017ece velmi dopomoci. Zejm\u00e9na, co se t\u00fdk\u00e1 pleti na va\u0161em obli\u010deji. Kolagen je b\u00edlkovinou, kter\u00e1 se nach\u00e1z\u00ed v cel\u00e9m na\u0161em t\u011ble. Najdeme ji na r\u016fzn\u00fdch m\u00edstech. Kosti, svaly, k\u016f\u017ee, o\u010di a podobn\u011b. Udr\u017euje elasticitu na\u0161\u00ed pleti a […]","datePublished":"2025-05-03","dateModified":"2025-05-03","author":{"@type":"Person","@id":"https:\/\/www.emkas.cz\/author\/#Person","name":"","url":"https:\/\/www.emkas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"emkas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.emkas.cz\/wp-content\/uploads\/fleur-kaan-w4Dj3MshHQ0-unsplash.jpg","url":"https:\/\/www.emkas.cz\/wp-content\/uploads\/fleur-kaan-w4Dj3MshHQ0-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.emkas.cz\/jak-hydratovat-vasi-pokozku-vsadte-na-kolagen\/","about":["N\u00e1kupy"],"wordCount":394,"articleBody":"         Kolagen hraje v hydrataci na\u0161\u00ed pleti velkou roli. P\u0159esto\u017ee nen\u00ed s\u00e1m o sob\u011b hydrata\u010dn\u00ed, m\u016f\u017ee v\u00e1m k hydratovan\u00e9 poko\u017ece velmi dopomoci. Zejm\u00e9na, co se t\u00fdk\u00e1 pleti na va\u0161em obli\u010deji. Kolagen je b\u00edlkovinou, kter\u00e1 se nach\u00e1z\u00ed v cel\u00e9m na\u0161em t\u011ble. Najdeme ji na r\u016fzn\u00fdch m\u00edstech. Kosti, svaly, k\u016f\u017ee, o\u010di a podobn\u011b. Udr\u017euje elasticitu na\u0161\u00ed pleti a dal\u0161\u00edch tk\u00e1n\u00ed a u kost\u00ed a kloub\u016f podporuje jejich pevnost a pohyblivost. Pokud m\u00e1me kolagenu dostatek, na\u0161e ple\u0165 vypad\u00e1 l\u00e9pe. St\u00e1rne pomaleji a celkov\u011b vypad\u00e1te mladistv\u011bji. Hydratace pleti pomoc\u00ed kolagenu je velk\u00fdm t\u00e9matem. K podpo\u0159e hydratace pleti pou\u017e\u00edvejte hydrolyzovan\u00fd kolagen, co\u017e jsou vlastn\u011b kolagenov\u00e9 peptidy. Jsou l\u00e9pe vst\u0159ebateln\u00e9, ne\u017e jin\u00e9 typy kolagenu a podporuj\u00ed i tvorbu vlastn\u00edho kolagenu v na\u0161em t\u011ble.Dle studi\u00ed m\u016f\u017ee dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed kolagenu pomoci zlep\u0161it hydrataci poko\u017eky a tak\u00e9 jej\u00ed pru\u017enost. Ide\u00e1ln\u00ed je, pokud se kolagen nav\u00edc kombinuje s vitam\u00ednem C. Ten je nezbytn\u00fd pro to, aby si na\u0161e t\u011blo dok\u00e1zalo vytvo\u0159it kolagen samo. Kolagen m\u016f\u017eete vyu\u017e\u00edt tak\u00e9 v hydrata\u010dn\u00edch produktech typu kr\u00e9my nebo s\u00e9ra. Kolagen, kter\u00fd je v kosmetice obsa\u017een\u00fd sice v\u011bt\u0161inou nedok\u00e1\u017ee proniknout a\u017e do k\u016f\u017ee, d\u00edky velikosti sv\u00fdch molekul, ale m\u016f\u017ee na va\u0161i k\u016f\u017ei vytvo\u0159it ochrann\u00fd film, kter\u00fd v n\u00ed pom\u00e1h\u00e1 udr\u017eovat vlhkost. T\u00edm ji udr\u017euje hydratovanou.Nejefektivn\u011bj\u0161\u00ed je to v p\u0159\u00edpad\u011b, kdy\u017e se kolagen v kosmetick\u00e9m produktu kombinuje s hydrata\u010dn\u00edmi l\u00e1tkami. To m\u016f\u017ee b\u00fdt t\u0159eba kyselina hyaluronov\u00e1, asi nejzn\u00e1m\u011bj\u0161\u00ed hydrata\u010dn\u00ed slo\u017eka. Dal\u0161\u00edmi u\u017eite\u010dn\u00fdmi slo\u017ekami mohou b\u00fdt glycerin nebo panthenol. Nezapome\u0148te tak\u00e9 podporovat p\u0159irozenou tvorbu kolagenu ve va\u0161em t\u011ble. T\u00edm prosp\u011bjete va\u0161emu t\u011blu nejv\u00edce. Zam\u011b\u0159te se na stravu, kter\u00e1 je bohat\u00e1 na b\u00edlkoviny, vitam\u00edn C, zinek a m\u011b\u010f.Tak\u00e9 se sna\u017ete chr\u00e1nit svou poko\u017eku p\u0159ed UV z\u00e1\u0159en\u00edm. Jen tak ji udr\u017e\u00edte hydratovanou a bez zbyte\u010dn\u00e9 tvorby vr\u00e1sek.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak hydratovat va\u0161i poko\u017eku? Vsa\u010fte na kolagen!","item":"https:\/\/www.emkas.cz\/jak-hydratovat-vasi-pokozku-vsadte-na-kolagen\/#breadcrumbitem"}]}]